Gunjan Kamra, is a top-ranked celebrity yoga instructor and the Founder & CEO of Equilibrium Mind and Yoga (@eqmindandyoga) headquartered in Mumbai.

Gunjan is back with her Biggest Program Ever: #BeTheYogaWithGunj Intensive which included BTY Sessions + Journey Sessions (Splits, Arm Balances, Backbends) for 6 months

🧘‍♀️ What’s included?

✨ Weekly Journey & Goals Defined

✨ Progress from Newbie to Advanced in 6 Months

✨ Skill Development Sessions with Gunjan herself

✨ 100+ Yoga Postures – Step-by-step

✨ 175 Hours of Learning

✨ 30+ hours of dedicated learning for advanced postures of Splits, Arm Balances and Backbends

✨ Master 45+ advanced yoga postures of Splits, Arm Balances and Backbends

✨ Weekly Bootcamp (Pranayama, Meditation, Face Yoga, Restorative Yoga, Period Yoga, Therapeutic Yoga)

✨ Healing with Yoga to Help Against Diseases and Therapeutic Issues

✨ BeTheYoga in Modern Life

✨ Establishing a Solid Physical Foundation to Master Yoga Postures

💻 Recordings Available – Never miss a session!

Weekly Framework:

This structured 6-month program takes you from a beginner to an advanced level in postures, strength, and flexibility through in-depth skill development sessions every Monday, Tuesday, and Thursday.

Discover new and trending formats each week with "Wisdom Wednesdays," including face yoga, restorative yoga, pranayama, and methods for healing from illness and addressing therapeutic challenges.

Embrace Fun Fridays as we explore Surya Namaskar variations and challenges, designed to elevate your practice. Experience the benefits of increased strength, flexibility, hormonal balance, and enhanced overall vitality and well-being.

Join us for "Insight Saturday Mornings," where we focus on repeating challenging postures, asking questions, clarifying doubts, and refining your technique to overcome any hurdles in your practice.

Experience a transformative experience every week for "Journey Saturdays" as we delve into advanced yoga postures of Splits, Arm Balances and Backbends, helping you unlock your full physical potential.

Learn how to seamlessly integrate yoga into your daily routine with practical methods for mindful living and conscious well-being. Embrace the journey to live like a modern yogi and #BeTheYoga, equipped to excel in work, relationships, and personal growth.

About the Coach:

Gunjan Kamra, is a top-ranked celebrity yoga instructor and the Founder & CEO of Equilibrium Mind and Yoga (@eqmindandyoga) headquartered in Mumbai.

With over four years of experience, Gunjan and her team have trained 10,000+ individuals, 80+ influencers and celebrities, and 100+ corporate clients worldwide. Gunjan has worked with high-profile clients like Ekta Kapoor, Sanya Malhotra, Priya Mani, and Mrunal Thakur, and has partnered with organizations like Adobe, Abbott, Indigo, and Reliance.

Gunjan is a seasoned yoga practitioner for 15+ years, a long-distance runner and a trained Latin dancer. Gunjan also has a background as a business analyst for 8 years. In March 2020, she founded Equilibrium Mind and Yoga, offering holistic wellness solutions, including tailored yoga sessions, diet consultations, and lifestyle correction, to help individuals and corporates achieve sustainable health and happiness.

EQUILIBRIUM- MIND & YOGA